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We have been very fortunate to have Karen Hourtovenko serve as a Health Coach for the Sudbury Wolves Players for the past three seasons. She has assisted our players with personal support and has served as a nutritional advisor. Karen has also provided the Sudbury Wolves team with motivational sessions, and has always been there for us when called upon by our players, coaches and management staff when her expertise was needed. Karen continues to play an important role with the Sudbury Wolves and we thank her for her leadership in lifestyle and coaching in keeping our Wolves healthy in body, mind and spirit.

- Sudbury Wolves

Karen Hourtovenko is a dynamic, informed and engaging speaker who leaves her audience with a valuable return on their investment. We have utilized her speaking and presentation skills on a variety of topics and have never been disappointed. Karen delivers and then some

- Greater Sudbury Chamber of Commerce

Karen helped me through some difficult challenges in my life, in business and personally and without her guidance and support – i wouldn’t be where I am today. Today I am confident and no longer see barriers that could potentially hold me back from achieving the success I want in life. Her strategies and use of language to see things from a different lens has really helped me put the focus on whats most important and what I needed to do to let go of any negativity that was preventing me from moving forward. I’m thankful for her support and belief in me. Investing in Karen’s program is one of the best things I could’ve done for myself.

- Entrepreneur, Sudbury